Wellness Series

Hosted by Step Up to Justice

July Event: Kid-Friendly Yoga with Jessica Dinius

Friday, July 16 @ 6:00-7:00 p.m. by Zoom

Presented by:  Jessica Dinius
Zoom link will be sent after ticket purchase

Jessica will guide you in a family-oriented yoga class. Join a super fun, family-oriented yoga class that incorporates dancing, breathing, games, and more! Yoga helps with many things including balance, focus, and stress release. We will learn yoga poses, coping skills, breathing techniques, salutations, and how to access our peaceful garden. Children, parents, and care providers, and all abilities are welcome.

Presenter Bio: Jessica Dinius is both a yoga instructor and a Developmental Therapist at Holding Hands Pediatric Therapy & Adult Services, located in Burbank, California. As an instructor, Jessica specializes in yoga and mindfulness classes geared toward kids, and provides virtual instruction through her Meetup page: https://www.meetup.com/Cactus-Kids-Yoga-Mindfulness/.

Questions?  Please contact Melissa Spiller-Shiner at mspillershiner@stepuptojustice.org.